Gut Health and Food Intolerance Support That Will Help
Helping You Understand What Your Gut’s Really Telling You
Support That Makes Sense, Not Stress
You don’t need to navigate gut symptoms or food sensitivities on your own. We help people across Melbourne who are:

- Experiencing bloating, constipation, diarrhoea, or stomach pain
- Dealing with diagnosed conditions like IBS, coeliac disease, or IBD
- Unsure whether foods like dairy, gluten, or FODMAPs are contributing to symptoms
- Recovering from antibiotic use, illness, or other gut disruptions
- Feeling overwhelmed about what to eat without making things worse
Our goal is to help you understand your body, not restrict your diet unnecessarily.
How We Can Help
We take a step-by-step approach to uncover what works best for your gut, your lifestyle, and your food preferences. Support might include:
- Reviewing your eating patterns and symptom history in detail
- Trialling structured elimination diets (like low FODMAP) if needed—and reintroducing foods safely
- Clarifying the difference between intolerance, allergy, and digestive triggers
- Supporting your gut microbiome with practical, food-first strategies
- Helping you feel more confident planning meals, eating out, and managing flare-ups
We also coordinate with your GP or specialist if required, to ensure you get consistent, well-rounded care.
Where We Work
We aim to match you with a dietitian who understands gut health and can meet you where you're at. You can choose what suits you best:
Calm, clear guidance
to help reduce food anxiety and frustration
Realistic plans
that support your symptoms without making meals stressful
Compassionate care
if you're regional, remote, or just prefer online support
Let’s Talk About What’s Going On
Gut issues can feel isolating, but you don’t have to figure them out alone.
We’re happy to answer questions, talk through your concerns, or help you plan your next step.
