Nutrition Support That Works For You In Melbourne
Whether you’re dealing with gut issues, weight gain, chronic health concerns, or just want to feel better in your body, we work with you, not on you.
You don’t need a referral. You don’t need a diagnosis. You just need to be ready to have a chat about food - and how it could help you feel better.
You can see us wherever it suits you best:
You Can’t Out Train a Bad Diet
Movement is important, but it doesn’t replace the role of balanced meals and regular eating.
Food and exercise work best when they’re working together, not one trying to make up for the other.
Frequently Asked Questions
Do I need a referral to see you?
You can book straight in as a private client. Some people come to us after chatting with their GP, but it’s totally fine to self-refer. If you’re not sure how to start, just give us a call - we’ll walk you through it.
Can I claim through Medicare or private health?
Sometimes, yes. If your GP has given you a Chronic Disease Management plan (used to be called an EPC), you can claim part of the fee through Medicare. If you’ve got extras cover, your private health fund might cover part of the session too. We’ll help you figure it out - just ask.
What do you actually do in a session?
It depends on what you need, but it always starts with a chat. We’ll ask about what food feels like for you - what’s working, what’s tricky, what you want help with. From there, we’ll build a plan together that’s doable in real life, not just on paper.
Can you help even if I don’t have a “diagnosis”?
Absolutely. You don’t need a diagnosis to deserve support. Maybe food feels confusing. Maybe your appetite’s all over the place. Maybe you just want to feel better in your body. Whatever it is, we’ll meet you where you’re at and go from there.
What if I’ve seen a dietitian before and it wasn’t helpful?
You’re not alone. Lots of people come to us after not-so-great experiences. We do things differently here - more listening, less lecturing. No food rules, no pressure. Just real support that fits into your life.
Come As You Are
We Listen Before We Plan
What does a private session look like?
It starts with a proper conversation. No awkward weigh-ins. No being told what to cut out. Just a relaxed chat about your health, your routine, and what you want from food. Then we figure out a plan that actually works for your life.
That might mean:
- Understanding what’s going on with your gut
- Finding meals that give you more energy without the crash
- Managing diabetes or cholesterol without overhauling everything
- Making peace with food after years of stress
- Working out what to eat when everything feels overwhelming
Sometimes it’s about symptom control.
Sometimes it’s about confidence. Sometimes it’s about feeling like you’ve got more control.
Either way, our focus stays on what matters to you.
Food Support That Is All About You
We’re not here to hand out diet rules or meal plans you’ll never follow. We work with what you’ve got - and build from there.
Fruit’s Not ‘Too Sugary’ - That’s a Myth
Whole fruit comes with fibre, water and nutrients that help the body process natural sugars slowly.
Unless it’s causing discomfort, there’s no need to cut fruit from a balanced day of eating..
We Can Help - Even If You’re Not Sure Where to Start
Some of the reasons people come to us:
- Bloating, discomfort, or food intolerances
- Chronic conditions like fatty liver or high cholesterol
- Irregular eating habits or poor appetite
- Weight Control
- Big life changes—like menopause, a new diagnosis, or juggling family life
- Feeling stressed or overwhelmed by food
We also support people with disabilities, mental health conditions, or sensory differences - whether or not you’re with the NDIS. Everyone deserves food support that fits.
No Waiting Rooms If You Don’t Want One
You get to decide how and where you see us:
- Clinic appointments – Fridays in Dandenong or Glenroy by request
- Telehealth – video or phone, wherever you are
If you’ve got a Medicare plan or private health extras, you might be able to claim a rebate. We’ll talk you through what’s available and what to expect - no surprises.


Not Sure Yet? That’s Okay
You don’t need to have everything figured out. You don’t need to be ready to book today. If you’re curious, concerned, or just wondering what support might look like - we’re happy to chat.
Whatever is on your mind, we’re here to help.