Gut Health and Food Intolerance Support That Will Help

Helping You Understand What Your Gut’s Really Telling You

Gut issues and food reactions can make everyday eating feel confusing and frustrating. Our dietitians work with you to figure out what’s really going on—and help you eat in a way that feels good again.


Whether you're dealing with bloating, unpredictable bowels, or trying to make sense of possible intolerances, we offer support that’s grounded in evidence and adapted to real life.

Gut issues and food reactions can make everyday eating feel confusing and frustrating. Our dietitians work with you to figure out what’s really going on—and help you eat in a way that feels good again.


Whether you're dealing with bloating, unpredictable bowels, or trying to make sense of possible intolerances, we offer support that’s grounded in evidence and adapted to real life.

Support That Makes Sense, Without Stress

You don’t need to navigate gut symptoms or food sensitivities on your own. We help people across Melbourne who are:


  • Experiencing bloating, excessive wind, constipation, diarrhoea, or stomach pain
  • Dealing with diagnosed conditions like IBS, coeliac disease, or IBD
  • Unsure whether foods like dairy, gluten, food chemicals or FODMAPs are contributing to symptoms
  • Recovering from antibiotic use, illness, or other gut disruptions
  • Feeling overwhelmed about what to eat without making symptoms worse


Our goal is to help you understand your body, not restrict your diet unnecessarily so that you can enjoy eating freely again.

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When It Comes to Constipation, It's About What You Add - Not Remove


If you experience constipation, it's usually more important to look at adding foods into your diet, rather than eliminating foods to try and solve the problem.


Adding kiwifruit daily can help keep you regular due to their natural enzymes.

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Ashleigh Robinson

Accredited Practising Dietitian | Accredited Nutritionist | Qualified Chef

A pair of black and white quotation marks on a white background.

When It Comes to Constipation, It's About What You Add - Not Remove


If you experience constipation, it's usually more important to look at adding foods into your diet, rather than eliminating foods to try and solve the problem.


Adding kiwifruit daily can help keep you regular due to their natural enzymes. 

A woman in a white shirt and necklace is smiling for the camera.

Ashleigh Robinson

Accredited Practising Dietitian | Accredited Nutritionist | Qualified Chef

How We Can Help

We take a step-by-step approach to uncover the best dietary approach for your gut, your lifestyle, and your food preferences. Support might include:


  • Assessing your eating patterns and symptom history in detail
  • Trialling structured elimination diets (like the Low FODMAP or RPAH Elimination diet ) if needed—and reintroducing foods safely
  • Support with structured food challenges and interpreting the results
  • Supporting your gut microbiome with practical, food-first strategies
  • Helping you feel more confident planning meals, eating out, and managing flare-ups


We also coordinate with your GP or specialist if required, to ensure you get consistent, well-rounded care.

Where We Work

We aim to match you with a dietitian who understands gut health and can meet you where you're at. You can choose what suits you best:

Home Visits

across Melbourne for comfort and ease

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Clinic Appointments

in Dandenong and Glenroy

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Telehealth Sessions

if you're regional, remote, or just prefer online support

Home Visits

across Melbourne for comfort and ease

A black and white icon of a heart with a wave on it.

Clinic Appointments

in Dandenong

A black and white icon of a cell phone with speech bubbles and a cross.

Telehealth Sessions

if you're regional, remote, or just prefer online support

What Sets Us Apart

It’s not about cutting everything out. It’s about finding a way of eating that controls gut symptoms while enabling you to eat as freely as possible. We appreciate how important it is enjoy food with friends and family.


Instead, we offer:

What Sets Us Apart

It’s not about cutting everything out. It’s about finding a way of eating that controls gut symptoms while enabling you to eat as freely as possible. We appreciate how important it is enjoy food with friends and family.


Instead, we offer:

Calm, clear guidance

to help reduce food anxiety and frustration

Realistic plans

that support your symptoms without making meals stressful

Compassionate care

if you're regional, remote, or just prefer online support

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You Don't Need Expensive Supplements to Improve Your Gut Health


While some specific supplements like probiotics can be helpful in certain cases, eating a balanced, diverse diet rich in fibre and prebiotic foods can provide the necessary nutrients and support for a healthy gut. 

A man in a suit and blue shirt is smiling in front of a tree.

Julian Rosenstein

Accredited Practising Dietitian | Performance Nutritionist | Director

A pair of black and white quotation marks on a white background.

You Don't Need Expensive Supplements to Improve Your Gut Health


While some specific supplements like probiotics can be helpful in certain cases, eating a balanced, diverse diet rich in fibre and prebiotic foods can provide the necessary nutrients and support for a healthy gut. 

A man in a suit and blue shirt is smiling in front of a tree.

Julian Rosenstein

Accredited Practising Dietitian | Performance Nutritionist | Director

A woman with long dark hair is smiling for the camera

Let’s Talk About What’s Going On With Your Gut


Gut issues can feel isolating, but you don’t have to figure them out alone.


We’re happy to answer questions, talk through your concerns, or help you plan your next step.